Improving My Posture

Improving My Posture

Introduction Common behaviour towards posture isn’t too dissimilar to common behaviour towards pensions. Towards both, individuals often fail to invest suitably in them while they are young, they fail to compound the benefits and don’t take corrective action early or invest sufficiently, and they suffer later in life as a result. Under-investing in a pension when young can lead to you having to work until past statutory retirement age and/ or having insufficient funds to live the life you’d like…

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Book Review: James Clear – Atomic Habits

Book Review: James Clear – Atomic Habits

My Perspective I first heard of this book – Atomic Habits – when the author, James Clear, did the Podcast rounds when the book first came out in late 2018 / early 2019 (this podcast episode was a favourite). On the various podcasts I enjoyed, and resonated with, many of his viewpoints on habits, but what convinced me to buy the book and read it in full was how consistently the book was – and still is – being praised…

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My Personal Creed & Using it to Create my Internal Scorecard

My Personal Creed & Using it to Create my Internal Scorecard

Introduction The term ‘Personal Creed’ is one that I’ve been loosely aware of for a while, and not just because it reminds me of ‘Assassin’s Creed’, although my memory isn’t good enough to recall who I first heard use it. The term ‘Internal Scorecard’ is most associated with Warren Buffett & Charlie Munger, and I was initially introduced to the term through the work of Shane Parish at Farnam Street. Other terms which you may have heard of which are…

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Use of Social Media: Benefits, Downfalls & My Manifesto

Use of Social Media: Benefits, Downfalls & My Manifesto

Introduction Social media plays such a central role in the way we engage with others and stay informed it’s sometimes hard to remember how we all functioned and stayed in touch before the likes of Facebook, Twitter, WhatsApp and Instagram, to name but a few, established themselves. And yet, as they take over more and more of our mental effort and sit at the core of our cultural engagement, there is a growing body of evidence and opinion that we…

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Favourite Quotes Part 7 – Miscellaneous

Favourite Quotes Part 7 – Miscellaneous

Introduction I’ve loved quotes for a long time and have been collecting quotes that have made an impression on me for at least the last 5 years. I agree with Adam Grant when he said of quotes and aphorisms, “they’re memorable and They give meaning and direction. They spur new thoughts or new actions—or remind us to revisit old ones.” The quotes we love and remember are those that we feel speak directly to us, they transcend the individual context in…

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Favourite Quotes Part 6 – Action & Ownership

Favourite Quotes Part 6 – Action & Ownership

Introduction I’ve loved quotes for a long time and have been collecting quotes that have made an impression on me for at least the last 5 years. I agree with Adam Grant when he said of quotes and aphorisms, “they’re memorable and They give meaning and direction. They spur new thoughts or new actions—or remind us to revisit old ones.” The quotes we love and remember are those that we feel speak directly to us, they transcend the individual context in…

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Favourite Quotes Part 5 – Appreciation & Acceptance

Favourite Quotes Part 5 – Appreciation & Acceptance

Introduction I’ve loved quotes for a long time and have been collecting quotes that have made an impression on me for at least the last 5 years. I agree with Adam Grant when he said of quotes and aphorisms, “they’re memorable and They give meaning and direction. They spur new thoughts or new actions—or remind us to revisit old ones.” The quotes we love and remember are those that we feel speak directly to us, they transcend the individual context in…

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Favourite Quotes Part 4 – Investing & Money

Favourite Quotes Part 4 – Investing & Money

Introduction I’ve loved quotes for a long time and have been collecting quotes that have made an impression on me for at least the last 5 years. I agree with Adam Grant when he said of quotes and aphorisms, “they’re memorable and They give meaning and direction. They spur new thoughts or new actions—or remind us to revisit old ones.” The quotes we love and remember are those that we feel speak directly to us, they transcend the individual context in…

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Favourite Quotes Part 3 – Health & Nutrition

Favourite Quotes Part 3 – Health & Nutrition

Introduction I’ve loved quotes for a long time and have been collecting quotes that have made an impression on me for at least the last 5 years. I agree with Adam Grant when he said of quotes and aphorisms, “they’re memorable and They give meaning and direction. They spur new thoughts or new actions—or remind us to revisit old ones.” The quotes we love and remember are those that we feel speak directly to us, they transcend the individual context in…

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Favourite Quotes Part 2 – Success

Favourite Quotes Part 2 – Success

Introduction I’ve loved quotes for a long time and have been collecting quotes that have made an impression on me for at least the last 5 years. I agree with Adam Grant when he said of quotes and aphorisms, “they’re memorable and They give meaning and direction. They spur new thoughts or new actions—or remind us to revisit old ones.” The quotes we love and remember are those that we feel speak directly to us, they transcend the individual context in…

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